Enerhetics-challenge-your-routine

Challenge your routine!
The same exhausting exercise each and every week gets boring quickly and things are over and done. But not with ENERGETICS: we call you to challenge your routine! “Train different” is the key to a new way of fitness. Break out of workout habits to reach better results. Training must be versatile.

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Get the free Fitness Workout app now: Your pocket-size personal trainer! Get lean, toned and fit with the ENERGETICS training app containing more than 600 exercises and several workout programs for beginner and advanced levels.

ENERGETICS Trainings App

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It’s not done with just different training exercises. Also on eating habits are important. It should not only be healthy, but ALTERNATE. Varied food is the order of the day, especially plant-based foods such as wholegrain cereals, vegetables and fruits.

Game changer: Food

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